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Impossibly High Beauty Standards Are Ruining My Self Esteem

Impossibly High Beauty Standards Are Ruining My Self Esteem In my excitement, I whipped out my iPhone for a photo opportunity the moment I got...

Adjusting to Your Home is no Different than a New Country

I’ve been home from China for nearly three weeks now. While it hasn’t hit me that I’m not going back to China any time...

I Moved Across the Country and Never Looked Back

There are these moments in your life where you don’t know where the power is coming from, but you find yourself making a choice, a...

No Fixed Abode: Quitting Home Ownership

A little over a year ago, I quit my job, sold my home and gave away 99% of my possessions so that I could...

Developing Self-Control Through The Wonders of Intermittent Fasting

I remember staring at my watch hoping that I could eat now. Had it been 16 hours yet? I imagined my stomach passive-aggressively pretending...

The Argument For Short Meditations

Most of the time when people talk about meditation, you hear a couple of things: · It’s really great and has tons of benefits · You...

Do You Want Stronger Friendships, a More Balanced Mindset?

I’ve been a runner since college. I took up the sport because, as a result of too much beer and late-night fried food, I’d...

The Next Big Thing in Fashion? Not Washing Your Clothes.

I have a confession to make: I’ve been wearing the same black T-shirt every single day for two weeks now and I haven’t washed...

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‘They don’t care about our future’: 4 in 5 children don’t feel listened to by politicians

The biggest survey of children in England ever produced...

Tory donor ‘racism’ dispute is embarrassing for all involved

A Tory minister has said his party would take...
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