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Impossibly High Beauty Standards Are Ruining My Self Esteem

Impossibly High Beauty Standards Are Ruining My Self Esteem In my excitement, I whipped out my iPhone for a photo opportunity the moment I got...

Adjusting to Your Home is no Different than a New Country

I’ve been home from China for nearly three weeks now. While it hasn’t hit me that I’m not going back to China any time...

I Moved Across the Country and Never Looked Back

There are these moments in your life where you don’t know where the power is coming from, but you find yourself making a choice, a...

No Fixed Abode: Quitting Home Ownership

A little over a year ago, I quit my job, sold my home and gave away 99% of my possessions so that I could...

Developing Self-Control Through The Wonders of Intermittent Fasting

I remember staring at my watch hoping that I could eat now. Had it been 16 hours yet? I imagined my stomach passive-aggressively pretending...

The Argument For Short Meditations

Most of the time when people talk about meditation, you hear a couple of things: · It’s really great and has tons of benefits · You...

Do You Want Stronger Friendships, a More Balanced Mindset?

I’ve been a runner since college. I took up the sport because, as a result of too much beer and late-night fried food, I’d...

The Next Big Thing in Fashion? Not Washing Your Clothes.

I have a confession to make: I’ve been wearing the same black T-shirt every single day for two weeks now and I haven’t washed...

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Rachel Reeves’ 2025 Budget: What It Really Means For Your Wallet

On 26 November 2025, Rachel Reeves presented her first...

The AI Race Is Missing Its Most Important Variable

Is Artificial Intelligence Really All the Rage, or Are...
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